| When: | Back to Calendar October 11, 2012 @ 1:00 pm - 2:00 pm | Where: | Center on the Hill 8855 Germantown Ave Philadelphia,PA 19118 USA |
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| Categories: | Classes | |
1 p.m.
Center on the Hill
8855 Germantown Ave.
This class focuses on proper computer desk ergonomics, proper lifting techniques and ways to tackle everyday activities of daily living without getting hurt. Learn the proper way to set up a desk and the proper posture for sitting at a computer or work space. Review proper techniques for lifting objects, such as groceries and suitcases. Questions and problem solving sample scenarios will be reviewed. Free! To register, call Jackie Yorko, 215-247-4654, or e-mail jyorko@chestnuthillpres.org.
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