| When: | Back to Calendar September 19, 2012 @ 9:30 am - 10:30 am |
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1 p.m.
Center on the Hill
8855 Germantown Ave.
This seminar will teach proper stretching for increased flexibility and decreased risk of injury. These exercises are easily learned, take only a couple of minutes to do, and reap big rewards if done three to four times a week. Free! To register, call Jackie Yorko, 215-247-4654, or e-mail jyorko@chestnuthillpres.org.
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